Tai Chi is based on using movement and breath to get the Qi and Blood to circulate throughout the body.We do request that you sign up for the event in […]

This class focuses on breath and movement to help balance the both the mind and body. We do request that you sign up for the event in advance either in […]

Tai Chi is based on using movement and breath to get the Qi and Blood to circulate throughout the body. We do request that you sign up for the event […]