Tai Chi is based on using movement and breath to get the Qi and Blood to circulate throughout the body. We do request that you sign up for the event in advance either in our office or through email, listed below.

This class focuses on breath and movement to help balance the both the mind and body. We do request that you sign up for the event in advance either in our office or through email, listed below.

Tai Chi is based on using movement and breath to get the Qi and Blood to circulate throughout the body. We do request that you sign up for the event in advance either in our office or through email, listed below.

This class focuses on breath and movement to help balance the both the mind and body. We do request that you sign up for the event in advance either in our office or through email, listed below.